Difference Between Lemon Juice and Apple Cider Vinegar
Aspect | Lemon Juice | Apple Cider Vinegar |
---|---|---|
Taste | Lemon juice has a refreshing, sour taste. | Apple cider vinegar has a strong, acidic and slightly fruity taste. |
Source | Lemon juice is extracted from lemons, which are citrus fruits. | Apple cider vinegar is made from fermented apple juice. |
Acidity | Lemon juice is acidic, but it has a lower pH compared to apple cider vinegar. | Apple cider vinegar is highly acidic due to its acetic acid content. |
Nutritional Benefits | Lemon juice is rich in vitamin C and antioxidants. | Apple cider vinegar contains beneficial compounds like acetic acid and antioxidants. |
Uses | Lemon juice is commonly used as a flavoring agent in cooking, as a natural cleaning agent, and as a component in beauty treatments. | Apple cider vinegar is used in cooking, as a natural remedy for various health issues, as a cleaning agent, and as a hair and skin care ingredient. |
Health Benefits | Lemon juice can aid digestion, boost immunity, and promote hydration. | Apple cider vinegar can help regulate blood sugar levels, improve digestion, and promote weight loss. |
Side Effects | Lemon juice may cause tooth erosion due to its acidic nature. | Excessive consumption of apple cider vinegar may lead to tooth enamel erosion and throat irritation. |